Upcoming Events at LifeWork

Space is limited for all groups and classes. Please call (314) 737-0020 to RSVP.

Stopping the Emotional Rollercoaster • Saturday, Oct. 3
9 to 10 a.m. • Free

Held the first Saturday of every month

This presentation will be held online through Zoom. Please send an e-mail to contact@lifeworkstl.com if you would like to attend.

All attendees will be asked to keep their cameras on during this presentation.

 

This class will explain the causes of intense levels of emotional dysregulation and the consequences of living with these painful emotions. Participants will also be given an introduction to Dialectical Behavior Therapy (DBT), which assists people who have difficulty controlling high levels of emotion or impulsive actions. This presentation is free and open to the public.
 

One-on-One Parent Consultation • Oct., 1, 15 or 29
6:30 to 7:30 p.m. • $40 per appointment


Join therapist Jane Smith, M.Ed, LPC, to consider methods for effective parenting of teens and young adult children. These appointment times are available for families for one-on-one support to think through their family's specific parenting challenges. Please call (314) 737-0020 to schedule a time for any of the upcoming dates above.​

EMPOWERING PARENTS SERIES

The Roadmap: Empowering Parents, Part One

Saturday, Oct. 24, 9 a.m. to 12 noon
This presentation will be held online through Zoom. Please send an e-mail to contact@lifeworkstl.com if you would like to attend.

This parents-only group will present methods to manage the behaviors of teens and young adult children more consistently and effectively. Participants will learn to increase cooperation between parents and children, use behavioral change strategies and develop understanding and compassion for your adolescent—and for yourself.

Love & Limits: Empowering Parents, Part Two

Saturday, Nov. 7, 9 a.m. to 12 noon
This presentation will be held online through Zoom. Please send an e-mail to contact@lifeworkstl.com if you would like to attend.
 

​This advanced class will help parents of teens and young adult children improve their relationships. Participants will learn to manage their own levels of emotion during difficult interactions, set effective limits with their teens and “know what to say” when emotions run high. Please take The Roadmap before taking this class.

Save $10 if you sign up for The Roadmap and Love & Limits together.

LifeWork, LLC

1000 Executive Parkway, Suite 120

St. Louis, MO 63141

(314) 737-0020 ● fax (314) 392-9601

5600 Mexico Rd., Suite 12
St. Peters, MO 63376
Please use the East Entrance.

contact@lifeworkstl.com