What Is Empowering Parents?

Empowering Parents helps parents manage the challenges of parenting young people (age 11 to young adults) with intense emotions. Some difficulties that parents may face include fears about your young person's future, tension with your partner, frustration about treatment "not working" and difficulties with enjoying life. 

Empowering Parents will help parents learn strategies for effective parenting and feel supported by other parents.

One-on-One Parent Consultation

One-on-One Parent Consultation
Please call for available appointment times 
$40 per appointment

Join therapist Jane Smith, M.Ed, LPC, to consider methods for effective parenting of teens and young adult children. These appointment times are available for families for one-on-one support to think through their family's specific parenting challenges. Please call (314) 737-0020 to schedule a time.​

LifeWork Meditation: Loving Kindness For Parents

Parents often prioritize other people's needs before their own. Parents maybe left feeling unmotivated, "burned out", and unsatisfied in life. This meditation is for parents who support a child (of any age) through repeated crises. 

LifeWork Meditation: Loving
Kindness for Compassionate

Parenting is an emotionally exhaustive job, especially for parents whose interactions with their children are often in "crisis mode". Parents can use this meditation to boost their compassion and protect their stamina while supporting their children. 

LifeWork, LLC

2055 Craigshire Rd., Suite 120

St. Louis, MO 63146

(314) 737-0020 ● fax (314) 392-9601

5600 Mexico Rd., Suite 12
St. Peters, MO 63376
Please use the East Entrance.