Jeff BrennemanAug 22, 20223 min readI'm no good at meditatingEver tried meditation and the been like, “I'm terrible at this, time to go do something else?” I have done this countless times,...
Jeff BrennemanAug 15, 20223 min readAm I Broken?In the years that LifeWork has been around, we’ve had a bunch of people come in seeking treatment who say that they are broken. Maybe...
Jeff BrennemanAug 8, 20223 min readGetting some control of thoughts and emotionsMy thoughts are owning me right now. I’m worried, and that has caused me to feel anxious. Actually, I’m not sure exactly what order...